Download Qigong Meditation: Embryonic Breathing, by Yang Jwing-Ming
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Qigong Meditation: Embryonic Breathing, by Yang Jwing-Ming
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Review
"During my many years as a natural health writer, I've read hundreds and hundreds of books on Qigong and meditation, but during those ten years I've never encountered a book as thoroughly researched and documented as Dr. Yang, Jwing-Ming's massive translation and commentary on the available materials related to Embryonic Breathing theory and techniques. Those of us in the West owe Dr. Yang a sincere bow of gratitude for this fascinating resource." (Chet Day, author of 21 Days to Health & Beyond)
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From the Publisher
FINALIST for Book of the Year Award: Health, 2003 (sponsored by Foreword Magazine)
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Product details
Paperback: 389 pages
Publisher: Ymaa Publication Center; Bilingual edition (October 1, 2003)
Language: English
ISBN-10: 1886969736
ISBN-13: 978-1886969735
Product Dimensions:
7.4 x 1 x 9.5 inches
Shipping Weight: 1.7 pounds (View shipping rates and policies)
Average Customer Review:
4.7 out of 5 stars
28 customer reviews
Amazon Best Sellers Rank:
#516,049 in Books (See Top 100 in Books)
This was an interesting read. I wanted to explore concepts on Qi development to enhance my martial arts experience. I was not disappointed. I think this book is good for the YIN/recovery side of practice. There were a lot of things about breathing I had not considered. Indispensable and required reading. Now for the cons. It would've been a much easier read if it was formatted differently. He could have saved the Classics until the end. Give the Cliff notes first, then the details. Also, too much repetition. The information could have been conveyed with much fewer repetitions. And teasers for future titles was a bit disconcerting. Embryonic, Small Cyclic and Grand Cyclic meditation could have been put in one book and the accompanying classic references in another book like a concordance. That being said, I would recommend this book. Especially to anyone new to meditation and martial arts of any and all varieties. This is much needed knowledge that I will be combing through for years to come. If I were to ever teach martial arts, I would start with this training.
It is an extremely interesting book. with 3 main Chapters/Sections that you could read separately and then try to put it all together. Defintion; History and Technique. I have read it, put it down, think, mediate, analyze and sometimes start all over again. I recommend it for some one that is as interested as I am in learning the true roots to all martial arts and Chinese medical and health philosophy. Wish I had had such a book about 30 years ago. I still strongly recommend that you work, train and learn from a Sensei.It is not a book for a person that is looking for simple answers.This is not the only book and DVD by Sensei Yang Jwing-Ming that I own. It is said: "The Sensei will arrive when the student is ready". This doesn't mean I'm ready yet, but definitely anxious to learn more.I have found MY Sensei!
Thorough read on its history. To be honest, over 80% of the book is on the history of the qigong practice. This is to lay a knowledge foundation for the reader to understand the reason behind the exercises. (still kind of lengthy and some of the passages are translated from ancient texts) I bought the Qigong Secret to Eternal Youth after this book.
Dr. Wang has made great contribution in sharing ancient information of the Chinese art of breathing exercises. So far only two countries, China and India, offer detail for breathing exercises for thousand years. Thank you very much, Dr. Yang.
A very good piece of work and much research went into this complex subject. Made more so in that the English language cannot directly translate the concepts both scientific and traditional developed over thousands of years in China. One would have to read the book several times while practicing the concepts expounded in order to integrate Qi in ones own life.
love this guys books have several others and am always referencing these for basic subject matter on topic never had any complaints with this guys work liked his stuff so much i have researched and started to dabble with other offerings of the author not pertinent to my original inquire
I have to admit I wish I had read this book before some of the other books I've read. While this book is heavy on theory and only has a couple of exercises to offer, it is an essential and must read book for anyone pursuing Taoist alchemical practices. The author explains in clear and easy to read language the theory behind Taoist energy work. I felt like a lot of peices that were missing or that I didn't have context with, were supplied by this book. I definitely plan on picking up more of his books.The actual practices are brief, but the author does an excellent job of explaining how to do the breathing and the practices work.
Amazing book. Information dense. If your into Qigong this is an essential book!
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